Strings and Boxes; Heartstring Activation and Altar Box Creation Workshop

This is an invitation to come as you are, open your heart-center, and create something beautiful for yourself and your loved one(s). Often in Western culture, death and loss is seen as something to run from, especially the pain and suffering from deep within. While, leaning into the spiral of grief, with all its waves, is a portal toward healing and growth. When we choose to see grief as a wild expression of love that needs a place to go, then we can start to move the grief through our personal exploration.  When somebody dies, the physical form is no longer present, yet the relationship continues regardless of good or bad. It is bonded by ‘invisible heartstrings’.

In this workshop, we will be focusing on the three Cs: Calm, Comfort, and Connection.  Your parasympathetic nervous system will be soothed with grounding exercises along with a guided meditation. You will be…