Spring Equinox Ceremony: Breathwork and Sound Healing Circle with Kia and Ashley

Join Kia King of Two Sound Women and Ashley Wishart of Wise Heart Energy for a Spring Equinox ceremony! Whether you are new or returning after our September Fall Equinox event, we welcome you to celebrate and harness the power of duality, balance, and harmony on this special day.

Equinoxes offer us time to reflect on these themes as we experience equal parts day and night on Earth, mirrored by the shared space for light and dark within our souls. Situated halfway between the Winter and Summer Solstices (the shortest and longest days of the year), the Spring Equinox is a time of celebration as the Earth begins to come alive to be reborn. Flowers bloom, baby animals emerge, the sun strengthens and warms the ground and our bodies. Our spirits experience this shift along with the physical world and nature, and we come together to honor and engage with this powerful energy as humans have done for thousands of years.

We will engage in conscious, psychotropic breathwork with our facilitator, Kia. More info on this modality can be found below. Then we will have time to process and integrate while journaling or coloring, while enjoying snacks and light conversation. Finally, we will immerse into a shamanic journey by Ashley, following the drum into our lower worlds to embody the rebirth of the Spring Equinox. A soothing sound bath will offer alignment and restoration as we end our time together.

We hope you will join us!

-Kia and Ashley

Breathwork Workshop details: 

 - A therapeutic practice to help with emotional healing and personal growth.

 - Breathing in a active cyclic manner called “conscious connected breath”  

- Music is an essential part of the experience 

 -  Profound transformative release is common  

-  Benefits of breathwork can include profound mental, emotional, and physical healing. Improvement in self-awareness and a more positive   

   outlook on life. 

-  Assist in a better connection with others and the natural world. Increases energy and reduces stress. 

-  Brings clarity, focus and more self-acceptance. 

Breath Is the simplest technique we can use to find connection to SOURCE, it's available to everyone.  Breathwork techniques have been practiced for centuries by many cultures. Most originated from ancient Eastern traditions such as Tai Chi, yoga, and Buddhism. It has since had a resurgence in the Western world.  This work is deeply experiential. It may involve intense and energetic emotional release. TSW Breathwork workshops do not substitute for psychotherapy, but it can significantly deepen and enhance psychotherapy and other healing and personal growth efforts.