Inner Woven: Mantra|Breathwork|Nidra|Acupuncture|Sound Healing with Camo and Mariko

Do you take time to cultivate your peace? Give yourself permission to fully relax?

Ready to take a step back from the intensity of daily life for a moment?

Step into the beautiful natural setting of the Sacred Dwelling Healing Yurt and give yourself the gift of FIVE deep healing modalities in one offering. Weaving through the well of peace within each of us and activating the interconnectedness of the self with Sound, Breath, Life Force and Intention. Opening your subtle energy to promote physical, emotional, and thought-based wellness. Each modality on their own is powerful and together will leave you “resourced,” in relaxation to carry through your daily life.

Benefits of combining these modalities:

-Relieve anxiety and stress to induce complete relaxation

-Balances Autonomic Nervous System

-Clears our energy and negative patterning for holistic healing

-Boost the power of your Immune System

-Increased motivation and energy

-Activates higher states of consciousness

-Promotes a deep meditative state

The tools we will be using:

Mantra, is a word or sound repeated to aid concentration in mediation. The word mantra literally means “instrument of the thought”. It makes reference to any word, phrase or prayer used in meditation. mantras will establish perfect psychic rhythm to mental patterns which puts power behind your thoughts making it easier to achieve your goals and desires in life.

Breathwork, will stimulate your senses and put needed pressure on tension in the body to support the letting go of subconscious engagement to clear the path for resetting your energetic flow. Supports an expansive quieting of the mind by bringing awareness to the body. One of the strongest medicines for embodiment of intentions.

Nidra, the yogic practice of Meditivative Rest. You will be guided through the body with the focus on your personal intention to promote intimate awareness of your, "Self," within and develop a stronger relationship with your physicality, emotionality and vibrational body.

Acupuncture and Sound Healing, are ancient forms of energy medicine. The antenna-like needles of acupuncture combined with sound healing create an avenue to channel healing vibrations throughout the body. Sound healing reaches the deepest levels of our being. When we use sound healing and acupuncture, it adds another level where we can reach. By cultivating this awareness of all aspects of your existence, you can intentionally loosen the layers of tension in the deeper spaces within and heal from all life’s afflictions.

Please bring anything you may need for a comfortable Svasana (Laying down) and your meditative sleep experience:

• Yoga Mat
• Sleeping Pad
• Pillow
• Blanket
• Water Bottle
• Journal

We look forward to this deep invitation to gratitude with you all!

Camo + Mariko + Kylee

Facilitator Bios:

Mariko Johnston MS, LAc, AEMP, Reiki Level 2, 500 HR YT:

Mariko has always had a passion for helping others through their healing journeys. Her career began as a fitness coach and yoga instructor which opened the door to Chinese Medicine. Although she enjoyed optimizing the physical body, she did not feel it was diving deep enough to facilitate true healing. Mariko believes the human body has an innate ability to heal itself when allowed to reach optimal balance. Her philosophy is deeply rooted in addressing what is out of balance and optimizing the path for healing. She uses a “whole person” approach to find the root cause of illness and determine which modalities are best suited for that person. She has a diverse and unique skill set which allows for optimal healing Training.

Mariko has a Master’s degree in Acupuncture and East Asian Medicine from Emperor’s College of Traditional Oriental Medicine, where she graduated with honors. She is currently working towards her doctorate of Acupuncture and Oriental Medicine specializing in women’s health and aging populations. Mariko is experienced in working with a wide patient population as well as collaborating with other practitioners to effectively treat shared patients. She has a strong passion for learning and is consistently adding to her skill set through continued education.

Camo Lionheart:

Camo focuses his energy in self-empowerment and uplifting of his brothers and sisters, YOU. After years of repeating patterns of unhealthy addictive behavior and emotional suppression he began his journey into embodying his dharma (purpose). His explorations have brought him to receiving his 400 hour Breathwork Facilitator Certification, Reiki Master Certificate, 200 hour Yoga Teacher Certification, and 45 hour Yin Yoga Certification as a way to support his own healing journey. These skills he has experienced and diving into his shadow and inner-child healing have introduced a new sense of freedom and trust within himself. Working with breath, energy, sound and movement; his intention is to share these technologies to give you the tools and experiences to live as your most powerful Self.