About
"It's okay to simply Be right where you are. There's no rule to follow, no cheer you must fake. Grief is a journey, Not a thing to forsake." ~ unknown Are you searching for something that can support your grief journey through the Holidays? Grief Tending through the Holidays: A Self-Paced Online Program is thoughtfully designed to support individuals navigating loss during an emotionally charged time of year. The holiday season, often filled with expectations of joy and togetherness, can intensify a full spectrum of feelings of grief and isolation. Remember, you are not alone and there are abundant pathways to actually be with grief and alchemize it's potency in your own authentic way. If nothing else, this program is a life raft to make it through the Holiday season with loving support. What Does this Program Offer? - Offers a design to accompany you through the ‘real stuff' versus the superficial aspects of the Holidays. - Provides an online platform in the comfort of your own home - Expresses a compassionate, holistic approach, allowing you to engage at your own pace - Gives a blend of educational resources and guided reflections - Blends heart opening creative exercises and practical tools for your self-healing kit - Learn to honor and to be present for your unique grief journey - Discover pathways to healing and connection You are welcome to this program wherever you are with grief and with whatever brought you here. Change and transformation are processes that require patience and self-compassion. It is my heart’s aspiration that your discoveries from this creative exploration will be a refuge for your tender heart. A space you look forward to connecting with and leaning into when you are ready. It’s life affirming to be with grief as a teaching companion and accomplice to love.